Since RECEIVING a DIAGNOSIS of Bipolar disorder in 2015, I’ve been working to help destigmatize mental illness and increase understanding of mental health.

I’ve spoken at events, written for mental health publications and blogs, produced comedy shows that were fundraisers for mental health charities, hosted a podcast dedicated to uplifting stories of mental health struggles,
as well as hosted events dedicated to raising awareness for mental health issues. 

You can read my work in Stigma Fighters here.

I was lucky enough to speak with my friend Dr. ali mattu about skill that you can use to combat bipolar disorder back it 2019!

I also spoke with Ali about common misconceptions about Bipolar disorder.

I was confused and delighted when Anthony padilla asked me to speak with him about living with bipolar disorder for his Youtube channel.